Hello!

Beth holds a Doctorate in Physical Therapy and brings a wealth of expertise in helping individuals recover from injuries and regain their active lifestyles. With years of clinical experience, she specializes in guiding patients through personalized rehabilitation plans that focus on restoring strength, mobility, and confidence. Whether it's a weekend hiker aiming to conquer a trail or a professional athlete striving to return to peak performance, Beth’s holistic approach ensures her patients not only recover but thrive in their pursuits. Her passion for empowering individuals to overcome obstacles and achieve their goals is at the core of her practice.

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Through her connections in the outdoor industry, she recognized a critical gap in healthcare for those in seasonal jobs who depend on peak physical performance to sustain their livelihoods. While many outdoor professionals are skilled first responders—certified in WFR, CPR, EMT, and/or first aid—Beth noticed a significant oversight: who helps the helpers after they push their bodies to the limit every day? She also observed that healthcare for these individuals is often inaccessible, unaffordable, or too slow to address their needs effectively. Her goal is to bridge this gap through her blog, resources, and consulting, providing practical support for those navigating recovery and wellness in demanding outdoor careers.